Your body needs effective functioning at rest. The heart pumps blood throughout the body. Or, the stomach is carrying out the digestion process. At rest, …
Author: Sambit Barua
Digestion is an integral part of our lives. A sound digestive system helps us to live longer and go on with daily activities. If you …
The water coverage of the planet is 71%. At the same time, the human body contains 60% water. Water is lost from the body throughout …
Did you just sprain your ankle? Not to worry. Know how to treat a sprained ankle. Let’s begin with the basics. The first thing is …
Are you doing cardio? You must be familiar with pushups. Or are you? Do you want to know what muscles do push ups work? Push …
A fatty, wax-like substance is present in all body cells. It is produced and used by the body. We know it by the name of …
Many people find it difficult to sleep at night. When was the last time you got a sound sleep? You just don’t feel comfortable sleeping …
Well, all of us want to stay fit and healthy. Living a healthy and well-balanced life should be one’s goal. Due to the modern lifestyle, …
