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Category: Yoga

Yoga

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Fitness, Yoga

Why Yoga is Great for Seniors

Posted onSeptember 2, 2019

A low-impact exercise regimen is ideal for seniors. Stretching, strength-building, and deep breathing are all ways to improve longevity and quality of life in later …

Why Glo's Online Yoga Classes Are Taking The World By Storm
Yoga

Why Glo’s Online Yoga Classes Are Taking The World By Storm

Posted onJanuary 27, 2019January 27, 2019

Doing yoga is one of the most relaxing workout routines currently available. However, while yoga itself can help get rid of a lot of stress, …

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