Skip to content
access_timeFebruary 26, 2021
Latest:
  • What are the Symptoms of Paranoid Schizophrenia?
  • How Long Does Food Poisoning Usually Last?
  • Foods With High Thermic Effect To Boost Your Metabolism
  • Does Muscle Weigh More Than Fat?
  • Acne VS Everyone: What You Need To Know
  • Tighten Up: Loose Skin Tips
  • The Benefits Of Strengthening Your Core
  • What Is Clean Beauty?
  • Physiological Health Benefits of Staying Positive
  • Basal Metabolic Rate Calculator

planet-herbal logo

home
  • Home
  • Bodybuilding
    • HGH
    • Supplements
    • Vitamins and Minerals
  • Build Muscle
  • Fitness
    • Cardio
    • Exercise
    • Weight Training
    • Yoga
  • Health
    • CBD
    • Disease
    • Mental Health
    • Nutrition
      • Diet
      • Vitamins and Minerals
    • Sleep and Rest
    • Smoking and Vaping
    • Stress and Anxiety
    • Teaching and Learning
    • Weight Loss
    • Wellness
      • Pets
  • Lifestyle
    • Beauty
      • Teeth Whitening
    • Business and Career
    • Education
    • Injury
  • Write for Us

Category: Build Muscle

Build Muscle

Home Workouts to Build Muscle
Build Muscle, Fitness

Home Workouts to Build Muscle

Posted onMarch 25, 2019

To build muscles at home is a relatively easy task. Doing daily exercise with minimal equipment and even by just lifting bodyweights, you can build …

Bodybuilding Guide for Teenagers
Bodybuilding, Build Muscle

Bodybuilding Guide for Teenagers

Posted onMarch 3, 2019

Teens today have a fetish for a toned and muscular body. Well, you may consider this only for boys. However, the truth is, just like …

Why Sufficient Sleep Is Necessary For Muscle Growth?
Build Muscle, Sleep and Rest

Why Sufficient Sleep Is Necessary For Muscle Growth?

Posted onFebruary 21, 2019February 21, 2019

While sleep requirements differs slightly from person to person, mostly adults need between 7 to 9 hours of sleep per night to their best function. …

Nutritionist Approved Tips to Gain Muscle woman
Build Muscle, Nutrition

Nutritionist Approved Tips to Gain Muscle

Posted onJanuary 29, 2019January 29, 2019

https://pixabay.com/en/abs-athlete-biceps-blonde-body-1850926/ Gaining and growing muscle is not that hard but you must consider your nutrition as well. Irrespective of your interest in muscle growth or …

  • How Long Does it Take to Digest FoodHow Long Does it Take to Digest Food
  • Proven Ways to Relieve StressProven Ways to Relieve Stress
  • cbd oilWhy do so many people talk about CBD Oil?
  • 7 High-Energy Cannabis Strains To Help You Get Active And Fight Fatigue7 High-Energy Cannabis Strains To Help You Get Active And Fight Fatigue
  • panoramic dental scannerTECAB CABG: A Result-oriented Bypass Surgery
  • Healthy HabitsCreating Healthy Habits And Sticking With Them
  • Herbal Ingredients To Have In Your Kitchen For A Health Cooking6 Herbal Ingredients To Have In Your Kitchen For A Health Cooking
  • 5 essential nutrients to include in the diet for chronic pain5 essential nutrients to include in the diet for chronic pain
  • DIY beauty trends4 DIY Beauty Trends To Avoid While Being Stuck at Home
  • Self Management TipsThe Best Self-Management Tips To Control Diabetes And Maintain A Healthier Life
© 2021 Planet Herbal
  • Home
  • Bodybuilding
  • Build Muscle
  • Fitness
  • Health
  • Lifestyle
  • Write for Us
keyboard_arrow_up