
The water coverage of the planet is 71%. At the same time, the human body contains 60% water. Water is lost from the body throughout …

Did you just sprain your ankle? Not to worry. Know how to treat a sprained ankle. Let’s begin with the basics. The first thing is …

Are you doing cardio? You must be familiar with pushups. Or are you? Do you want to know What Muscles Do Push-Ups Work? Push up …

Have you diagnosed with diabetes, or are you already a patient of it? If so, you need to be aware of the effects of diabetes …

A fatty, wax-like substance is present in all body cells. It is produced and used by the body. We know it by the name of …

Many people find it difficult to sleep at night. When was the last time you got a sound sleep? You just don’t feel comfortable sleeping …

Well, all of us want to stay fit and healthy. Living a healthy and well-balanced life should be one’s goal. Due to the modern lifestyle, …

Modern lifestyle comes with technological innovation and advances. But, it also comes with health-compromising habits. We tend to eat a lot of junk food and …

High Blood Pressure- The Risks involved and The Remedy Do you have high blood pressure? Afraid of things getting out of hand? Take a look …