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Category: Diet

Diet

Diet, Nutrition

10 Facts To Know About Low Carb Diet

Posted onMarch 25, 2019March 25, 2019

The low-carb diet has become quite popular among fitness enthusiasts nowadays. The reason behind is that following a diet having less of carbohydrates and more …

Should you try a low-fat diet for weight loss?
Diet, Nutrition, Weight Loss

Should you try a low-fat diet for weight loss?

Posted onMarch 17, 2019March 18, 2020

When you are thinking about losing body weight in a healthy way, it is important that you keep your diet under check. Your daily food …

How to Reduce the Risk of Cancer by Eating Healthy
Diet

How to Reduce the Risk of Cancer by Eating Healthy

Posted onJanuary 16, 2019

According to the statistics released by https://www.cancer.org, the mortality rate of cancer has declined steadily over the last 20 years, mainly due to the reduction …

You Would Love Yourself More If You Detoxify: Find Out How and Why
Diet

You Would Love Yourself More If You Detoxify: Find Out How and Why

Posted onJanuary 9, 2019May 6, 2020

The exposure of people to processed foods or foods with lots of preservatives is unstoppable and getting more uncontrollable. And that’s why the risks of …

5 essential nutrients to include in the diet for chronic pain
Diet

5 essential nutrients to include in the diet for chronic pain

Posted onJanuary 7, 2019January 7, 2019

There is a direct link between your nutrition and the ability to deal with chronic pain. Since our lives have become too busy nowadays, there …

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