Can CBD Help You Reduce Your Coffee Intake?

Can CBD Help You Reduce Your Coffee Intake

Cannabidiol which is popularly known as CBD is a non-intoxicating compound found in cannabis or hemp plants. This compound is responsible for providing calmness after consuming cannabis or hemp-based products. CBD is hailed for helping cure various medical conditions like seizures, psychosis, inflammations, migraines, nausea, depression and anxiety. Even with the numerous health benefits that CBD has to offer, can it really help you reduce your coffee intake?

CBD makes you feel calm whereas coffee makes you feel energetic courtesy of the caffeine. That said, have you ever considered how it would feel once CBD is mixed with caffeine? Some people believe that the effects of CBD and caffeine will cancel each other. On the other hand, some think that caffeine may outdo the relaxing effects of the cannabidiol. Additionally, some quarters think that the effects will complement each other. The wide array of opinions make it pretty difficult to ascertain whether CBD can help reduce caffeine intake.

CBD and caffeine trigger a chemical in the body called adenosine. This central nervous system sedative plays a key role in regulating how we sleep or stay awake. Once you consume CBD the neurons take longer to uptake adenosine thus you feel calm and less anxious. However, when you consume caffeine, you feel energetic and alert because the adenosine receptors in your brain are blocked.

Although caffeine and CBD affect the adenosine receptors in different ways, most people seem to enjoy a concoction of coffee mixed with CBD. Intense research has not been carried out to determine the effects of using these two compounds together. However, scientists are of the opinion that such a concoction should be consumed with moderation in a bid to avert adverse effects.

Caffeine is a strong compound but when CBD is added, it mitigates its effects. This mitigation of effects may force you to consume excessive amounts of coffee which can lead to adverse effects. Therefore, ensure you avoid excessive consumption of caffeine even if it is mixed with CBD. In addition, the type of CBD you use will determine the amount you use in your coffee.

There are a lot of unanswered questions concerning the combined use of caffeine and CBD. For that reason, it is important that you exercise moderation as you partake these compounds. Start small and see how various doses react with your body.

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